You may have noticed the popularity of sparkling water when you’ve recently visited an aisle in a grocery store. It was once a niche product now fills entire shelves. In the midst of all the vibrant cans and the marketing, there is still one crucial question: is sparkling mineral water safe?
Similar to many questions on health the answer will depend on the type of sparkling water you select. All sparkling waters are not produced equally. The difference lies in the ingredients and this is the reason natural sparkling water such as Sovany distinguishes itself.
Image credit: sovany.com
The Benefits of Sparkling Water: More Than Just Bubbles
Let’s start with water hydration. The effects of water intake on your health can be numerous which range from mood and energy, to digestion and skin. While pure water is the best but it’s not suitable for all. Here, sparkling water can help.
One of the core benefits of sparkling water is that it simply encourages people to drink more. The effervescence is light and gives the water itself a sensation of refreshing that it doesn’t normally provide. Sovany goes one step further by adding real fruit flavors like Green Apple, Raspberry, and Tangerine without the addition of artificial ingredients or sugars. Sovany can make a difference to people who struggle to meet their hydration goals.
Does Flavored Sparkling water provide any health advantages?
Here’s the main question What is the best way to determine if sparkling, flavored water healthy? The answers are contingent on the quality of the ingredients and transparency. Certain water products with commercially-flavored flavors have hidden sugars or artificial sweeteners. They can also contain preservatives.
In contrast organic sparkling water, such as Sovany is much cleaner in its picture. Sovany is USDA-certified organic and non-GMO as well as gluten-free and vegan, is free of any additives. Its taste is not the result of sugars or chemicals but from actual fruit juice. Also, it’s free of added sugars. This makes it a smart swap for beverages or juices that contain unhealthy ingredients and calorie-rich ingredients.
Carbonation can provide many benefits to digestion
A lesser-known benefit is that sparkling water can help in digestion. According to research, carbonation could assist with digestion, bloating and promoting a more comfortable feeling following a meal.
The gentle bubbles in sparkling water may aid in the movement of food through the digestive tract, decreasing feelings of sluggishness, or feeling full. According to some studies carbonated water may help ease constipation due to its ability to stimulate elimination. Sovany is not only refreshing, but it may aid in maintaining digestive health.
Cut down on sugar consumption by making the right choice
A lot of consumers are looking for drinks that don’t contain sugar. Again, organic sparkling waters sparkle.
Sovany provides the same bubbly experience as soda without the crash of sugar and empty calories. The slight sweetness reduction in Sovany could be beneficial for those who are who are used to sodas and sweetened drinks.
For those who are concerned about the negative effects of sparkling waters on tooth or bone density, recent research offers the reassurance. The carbonation of carbon dioxide, and not sugar, is the primary health risk for dental hygiene. Since Sovany does not contain added sugars, it is lower risk to dental enamel than soda or juice.
Making the Switch: Sovany should have his place in your daily routine
Does sparkling water have any health benefits? If you choose the right one, it is. The combination of pure hydration as well as potential digestive benefits and the absence of added sugar makes Sovany the ideal option for anyone seeking a healthier beverage routine.
Sovany is a great option to stay hydrated while enjoying your afternoon. Organic sparkling water, with its fresh flavors and carefully selected ingredients is healthy and enjoyable. So next time you’re seeking a refreshing drink take a look at Sovany.
